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	<title>Comments on: up the incline</title>
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	<link>http://run.phast.org/training/up-the-incline/</link>
	<description>running up mountains..... slowly</description>
	<pubDate>Thu, 09 Sep 2010 17:35:40 +0000</pubDate>
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		<title>By: Faithful Soles</title>
		<link>http://run.phast.org/training/up-the-incline/comment-page-1/#comment-175</link>
		<dc:creator>Faithful Soles</dc:creator>
		<pubDate>Fri, 27 Apr 2007 11:45:13 +0000</pubDate>
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		<description>Wow! I'm in Houston and would give anything to have a training hill like that one. I personally find that going uphill is easier than down, it seems to be the downhill part that really kills my legs.

I also enjoyed the rest of your blog, very informative and interesting. If you get a chance, please visit my running web site, &lt;a href="http://www.faithfulsoles.com" rel="nofollow"&gt;Faithful Soles&lt;/a&gt;. I have a categorized and searchable Running Blog Database on there and would appreciate it if you would &lt;a href="http://www.faithfulsoles.com/fsblogregister.htm" rel="nofollow"&gt;link your blog&lt;/a&gt; to it.  Thanks.</description>
		<content:encoded><![CDATA[<p>Wow! I&#8217;m in Houston and would give anything to have a training hill like that one. I personally find that going uphill is easier than down, it seems to be the downhill part that really kills my legs.</p>
<p>I also enjoyed the rest of your blog, very informative and interesting. If you get a chance, please visit my running web site, <a href="http://www.faithfulsoles.com" rel="nofollow">Faithful Soles</a>. I have a categorized and searchable Running Blog Database on there and would appreciate it if you would <a href="http://www.faithfulsoles.com/fsblogregister.htm" rel="nofollow">link your blog</a> to it.  Thanks.</p>
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		<title>By: jay</title>
		<link>http://run.phast.org/training/up-the-incline/comment-page-1/#comment-143</link>
		<dc:creator>jay</dc:creator>
		<pubDate>Tue, 03 Apr 2007 22:18:29 +0000</pubDate>
		<guid isPermaLink="false">http://run.phast.org/training/up-the-incline/#comment-143</guid>
		<description>Yea.. there really isn't much running involved but it's a killer workout.  Ideally, I'd like to get over there at least once and maybe twice a week.  Let me know if you can get down here and we'll go hike it.</description>
		<content:encoded><![CDATA[<p>Yea.. there really isn&#8217;t much running involved but it&#8217;s a killer workout.  Ideally, I&#8217;d like to get over there at least once and maybe twice a week.  Let me know if you can get down here and we&#8217;ll go hike it.</p>
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		<title>By: nicks</title>
		<link>http://run.phast.org/training/up-the-incline/comment-page-1/#comment-142</link>
		<dc:creator>nicks</dc:creator>
		<pubDate>Tue, 03 Apr 2007 22:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://run.phast.org/training/up-the-incline/#comment-142</guid>
		<description>dude, I need to come down there and 'run' that with you sometime.  looks nuts!!</description>
		<content:encoded><![CDATA[<p>dude, I need to come down there and &#8216;run&#8217; that with you sometime.  looks nuts!!</p>
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