cold 5 miler
Ran 5 miles at 11:19 pace this morning. Weather was nice as long as I wasn’t running into the wind. Iced left shin when I got back and it seems to be ok. I’m going to have to get creative finding routes around the house to run.
Ran 5 miles at 11:19 pace this morning. Weather was nice as long as I wasn’t running into the wind. Iced left shin when I got back and it seems to be ok. I’m going to have to get creative finding routes around the house to run.