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	<title>Comments on: Sailin&#8217; Shoes 10K</title>
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	<description>running up mountains..... slowly</description>
	<pubDate>Wed, 08 Feb 2012 14:15:11 +0000</pubDate>
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		<title>By: Marathon Running</title>
		<link>http://run.phast.org/races/sailin-shoes-10k/comment-page-1/#comment-235</link>
		<dc:creator>Marathon Running</dc:creator>
		<pubDate>Wed, 01 Aug 2007 06:05:42 +0000</pubDate>
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		<description>That was a good run. Glad you finished it and enjoyed it as well.</description>
		<content:encoded><![CDATA[<p>That was a good run. Glad you finished it and enjoyed it as well.</p>
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		<title>By: lisa sabin</title>
		<link>http://run.phast.org/races/sailin-shoes-10k/comment-page-1/#comment-217</link>
		<dc:creator>lisa sabin</dc:creator>
		<pubDate>Fri, 22 Jun 2007 16:17:17 +0000</pubDate>
		<guid isPermaLink="false">http://run.phast.org/races/sailin-shoes-10k/#comment-217</guid>
		<description>Good luck with your training for Pikes Peak.  I am hoping to run the Boston Marathon in 2008.  I admire you trail runners.  I am just afraid of twisting and ankle!</description>
		<content:encoded><![CDATA[<p>Good luck with your training for Pikes Peak.  I am hoping to run the Boston Marathon in 2008.  I admire you trail runners.  I am just afraid of twisting and ankle!</p>
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