http://run.phast.org/races/race-plans/ running up mountains..... slowly Wed, 08 Feb 2012 14:04:44 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://run.phast.org/races/race-plans/comment-page-1/#comment-860 jay Mon, 17 Mar 2008 03:09:11 +0000 http://run.phast.org/races/race-plans/#comment-860 I'll think about it. That's only a week removed from our honeymoon. The format (downhill) greatly benefits my running style though! I’ll think about it. That’s only a week removed from our honeymoon. The format (downhill) greatly benefits my running style though!

]]> http://run.phast.org/races/race-plans/comment-page-1/#comment-857 CBB Sun, 16 Mar 2008 21:24:47 +0000 http://run.phast.org/races/race-plans/#comment-857 How about running the Slacker Half Marathon with me and the SO on June 28th? Goes from Loveland Ski area to Georgetown. Half dirt/half pavement. Tommyknocker beer at the end. Think about it. How about running the Slacker Half Marathon with me and the SO on June 28th? Goes from Loveland Ski area to Georgetown. Half dirt/half pavement. Tommyknocker beer at the end. Think about it.

]]> http://run.phast.org/races/race-plans/comment-page-1/#comment-849 jay Fri, 14 Mar 2008 22:55:37 +0000 http://run.phast.org/races/race-plans/#comment-849 It's in there. On the last line. Still up in the air on leg 2 of the TCR or BTMR. It’s in there. On the last line. Still up in the air on leg 2 of the TCR or BTMR.

]]> http://run.phast.org/races/race-plans/comment-page-1/#comment-848 CBB Fri, 14 Mar 2008 22:39:06 +0000 http://run.phast.org/races/race-plans/#comment-848 What, no Barr Trail Mountain Race ????? That's one of the best races for prepping for the Ascent. Plus McDermett and I need some new blood to drink a beer with afterwards. What, no Barr Trail Mountain Race ????? That’s one of the best races for prepping for the Ascent. Plus McDermett and I need some new blood to drink a beer with afterwards.

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