Archive for May, 2008


i almost feel like a runner again

Still working through Pfitzinger rehab and going to PT twice a week but I’m starting to get some decent time on my feet and it feels damn good.  I did 2 min walk/8 min run x3 last week and just got back from 10 run/2 walk/10 run/2 walk/10 run a bit ago.  Looks like I [...]

rehab is going well

It’s been about 10 days since the doc said I don’t have a stress fracture.  I finally got a run in on Sunday.  10 minute walk, 5 minute run, 5 walk, 5 run.  I walked to and from the little dirt track around the drainage field a few blocks from the house before starting the [...]

some good news

Got in to see the sports medicine doc yesterday and after a quick eval and discussion of my symptoms, he told me I likely didn’t have a stress fracture.  He took a couple x-rays stating that a stress fracture that has been around as long as I’ve had pain in the shin would show up [...]

meh

Still walking around in this stupid boot and doing very little in the way of working out.  I’m going to put in a marathon session on the elliptical this afternoon.  I’ve got an appointment with a specialist tomorrow to figure out when I can get back to running.
Spent all weekend in Phoenix, sat by the [...]