So I’ve been running for a couple months on a stress fracture.  Can’t remember how long exactly it’s been since I started feeling the pain but I wrote it off as shin splints for the longest time.  After it didn’t get better following a two week break, I broke down and went to the doc.  [...]

I took a solid two weeks off, no running or hiking or anything strenuous save for a couple circuits at the gym.  All the pain in my shin dissipated and things were feeling pretty good.  I decided to take advantage of the awesome weather and head over to Palmer Park on Monday.  As soon as [...]

Gonna take a couple weeks to let my calves/shins heal up.  They usually are fine to run on once I warmup but have been getting progressively more sore after runs as of late.  The tender areas are also spreading.  Will ride the bike in the meantime.  Hopefully I can hold out and heal up until [...]

I wasn’t terribly sore from the run with the Incline Club on Sunday. My legs just felt kinda tired and a little stiff but not much in the way of muscle soreness. I felt it would be a good idea to go out for a few miles and warm them up and stretch [...]