I managed to get up the incline a total of four times before we headed off to Vegas. Since then I hadn’t really done anything aside from the Alex Hoag Run. That was until Sunday. The crazy bastard at work who talked me into signing up for the Ascent, Bucky, makes regular [...]

Fast forward another month and it was time for another 5k.  Can you see a pattern here?  I’m trying to run at least one a month leading up to the ascent.  It helps to keep me on task instead of losing focus during the months between registration and the actual race.  This race was a [...]

I’ve finished a couple more 5K races since the last time I posted.
Back in April, I signed up for the UCCS Bash the Bluffs 5K. This was my first hill exposure and it sucked. It was an out and back course with a downhill out (wow, that was easy) and uphill back (are [...]